The Deep Calender

Rest day / Off day / Dry day – We spend two to three hours practicing breathing, breath-holding and equalisation exercises. The rest of the day is all yours to Enjoy Gozo. Why do we rest? Freediving is physically and mentally exhausting. Rest is best!

Beginners must always start on the off day where no in-water activity happens. We will go through breathing, breath-holding and equalisation practice to prepare you for the next day.

Experienced freedivers will also have the option to join in on the dry sessions and take part in our breathing, breath-holding and dry equalisation practice.  In fact, we encourage you to join! Experienced freedivers who take part in our coaching / Wave 2 / Wave 3 programs can start on any day they wish.

***NOTE*** – There are some over lapping courses already set. This is due to old bookings with the old system. Get in touch for more info

Malta & Gozo, situated at the heart of the mediterranean, are very well connected as a freediving destination in Europe. The islands are a freedivers dream; plenty of caves and wrecks to play with and to top it all off, easy access to depth. More so in Gozo. In fact, Gozo as a freediving destination is more appealing to the average freediver, mainly due to its shape and cover from the wind.

All about our Freediving school in Europe

The journey to Gozo, Malta’s sister island, is an experience in itself. There are two ferries both operating from a different location. The Gozo Fast ferry  (passenger only)is the one we recommend that sets off from Valletta ,which is only a 10 minute taxi from the Ariport. The fast ferry takes approximately 45 minutes. The second option is the slower ferry (passenger and car) from Cirkewwa which takes 20 minutes to cross the channel. This ferry offers more of a scenic routre with views of Comino.  Both options present a glimpse of the archipelago’s beauty, easing you into the tranquil pace of island life.

Learn more about Freediving in Gozo

Deep Med offers exclusive accommodation in our Gozitan townhouse, designed with the freediver in mind. Located in the serene town of Xaghra, our townhouse is a haven of comfort, complete with a pool for freediving practice​​. For those seeking alternative options, Gozo boasts a variety of accommodations, from cozy Airbnbs to luxurious stays on Booking.com. Victoria, the island’s capital, is recommended for its convenience to public transport and central location​​.

Check out Deep Med’s accommodation 

Our range of courses and coaching programs cater to every level freediver, from beginners to advanced. Our choice for education is the Molchanovs certification courses, but our recommendation for the improvement of freediving skills would be our coaching programs. Adventure diving is something we include once on a weekly basis. Gozo is riddled with underwater rock formations and caves with playful swim-throughs and endless deep, electrifying blues! Malta & Comino have playful wrecks, sitting on a sea-bed of white sand.

Head over to our education page