DM's Beginner Course

Deep Med understands that four or five day courses may be a bit of a commitment, especially for those who are on holiday unrelated to freediving. So we’ve come up with our very own 2 day course. If you’re looking for the ultimate freediving holiday, check out our packages. There’s no better way to freedive with a mindset free of expectations. Courses can sometimes stress out an individual because of the background skills and requirements needed in order to achieve a certificate, especially if the individual is highly fixated on goals.

There are no goals in site, only curiosity and joy of being in the water. You will still learn all the techniques safely and properly, including; how to equalise and relax through various mindful techniques, the equipment used during freediving, as well as the differences between competitive and recreational freediving. You’ll also discover that freediving is not an extreme sport as it is widely considered, while it can be enjoyed safely without the need of having to go to great depths.

Experience, depths and achieving a specific number below the surface is not important here. What counts is that we embark on an underwater adventure and have a blast whilst doing so.